Episode 3
3. Permission to overthink …sometimes
In some ways I think my overthinking is my super power and it can be yours, too!
In this episode I will help you shift your mindset around overthinking so that you quit focusing on how to stop overthinking and instead focus on how to use it the right way!
We will talk about how to tell the difference between good and bad overthinking and the best things to let yourself overthink to get it out of your system
Action step: pick something where you can let your overthinking run wild in a productive way
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Mentioned in this episode:
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